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the Best Version of Yourself?
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About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
What Is Effective Altruism and Why Is It Important?
First, find out how you can do the most good. Second, do it! That’s how philosophy professor William McAskill sums up Effective Altruism. But that is easier said than done. What is meant by saying “most”? Effective altruists try to answer this question with cost-benefit calculations. By that, they aim to detect the most cost-effective
Aniracetam for Anxiety – Ultimate Guide
Aniracetam is a piracetam derivative developed by Hoffman-La Roche in the 1970s. Its main features are the anxiolytic and calming effect. Aniracetam, in contrast to the other Racetams, can only pass the blood-brain barrier to a certain degree. But does Aniracetam help against anxiety? What is Aniracetam? The Aniracetam developed by the Belgian pharmaceutical company
How to Defeat Anxiety and Stress
Are you suffering from anxiety? are the responsibilities and obligations in your life just too much to handle? Well, you are certainly not alone. 18.1% of Americans suffer from anxiety yearly. On top of that, 3 out of 4 Americans show symptoms of too much stress on a regular basis. Scary numbers to look at.
Astaxanthin Benefits for Athletes (9 Crucial Benefits)
What is Astaxanthin? Have you ever wondered where salmon gets its red color from, why lobsters turn red when cooking or why flamingos have such an exotic color? The answer to this question is astaxanthin – a super-carotenoid antioxidant found naturally in yeasts, mushrooms, salmon and trout, lobsters and crabs, shrimp, krill and sea urchins,
15 Benefits Of Minimalism
Do you know the feeling that everyday life is sometimes crushing you? The laundry piled up, the sink does not look any better. In addition, we would have to do the filing again, which we have neglected in recent months. There are still 100 unread emails waiting for us, not to mention all the What’s
The Optimal Calves Volume – Hypertrophy Guide
Do you belong to the sort of people, who work out but still cannot get their calves to grow? or are you one of the rare exceptions with jacked up calves? Most individuals probably see themselves in the former illustration, including me by the way. To help all of you that belong to the former